Fish & Seafood · Nutrition facts

King Prawn Poke

130 kcal per 100 g, with 4.8 g protein, 20.5 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (293 g)
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King Prawn PokeNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
4.8 g
Protein
15% of calories
20.5 g
Carbs
64% of calories
3.1 g
Fat
21% of calories
Macro split
Protein 15%Carbs 64%Fat 21%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar5.5g
Saturated fat1g5% DV
Sodium456.7mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5035272740731 · Data last verified:

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5035272740731

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Common questions

How many calories are in King Prawn Poke?

King Prawn Poke by Taiko has 130 kcal per 100 g. One serving (293 g) is about 381 kcal.

How much protein is in King Prawn Poke?

King Prawn Poke contains 4.8 g of protein per 100 g — about 14.1 g per 293 g serving.

Why does King Prawn Poke have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (456.7 mg). Overall that places it in band C.

How much King Prawn Poke is 100 calories?

About 77 g of King Prawn Poke equals 100 kcal.

Is King Prawn Poke high in sugar or fat?

Per 100 g it has 5.5 g sugar and 3.1 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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