Fish & Seafood · Nutrition facts

Tesco Smoked Salmon, Tuna & Prawn Meal Deal Main U

145 kcal per 100 g, with 5 g protein, 23 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (136 g)
Track it in the free Dietly app
Tesco Smoked Salmon, Tuna & Prawn Meal Deal Main UNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
5 g
Protein
14% of calories
23 g
Carbs
64% of calories
3.5 g
Fat
22% of calories
Macro split
Protein 14%Carbs 64%Fat 22%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.3g
Saturated fat0.4g2% DV
Sodium429mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063250539367 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5063250539367

Dietly — AI Calorie Counter

Log Tesco Smoked Salmon, Tuna & Prawn Meal Deal Main U in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tesco Smoked Salmon, Tuna & Prawn Meal Deal Main U?

Tesco Smoked Salmon, Tuna & Prawn Meal Deal Main U by Tesco has 145 kcal per 100 g. One serving (136 g) is about 197 kcal.

How much protein is in Tesco Smoked Salmon, Tuna & Prawn Meal Deal Main U?

Tesco Smoked Salmon, Tuna & Prawn Meal Deal Main U contains 5 g of protein per 100 g — about 6.8 g per 136 g serving.

Why does Tesco Smoked Salmon, Tuna & Prawn Meal Deal Main U have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (429 mg). Overall that places it in band B.

How much Tesco Smoked Salmon, Tuna & Prawn Meal Deal Main U is 100 calories?

About 69 g of Tesco Smoked Salmon, Tuna & Prawn Meal Deal Main U equals 100 kcal.

Is Tesco Smoked Salmon, Tuna & Prawn Meal Deal Main U high in sugar or fat?

Per 100 g it has 2.3 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API