Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023012201999 · Data last verified:
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Common questions
How many calories are in Cooked Tuna & Avocado Roll 10pcs?
Cooked Tuna & Avocado Roll 10pcs by Sushi Izu has 196 kcal per 100 g. One serving (100 g) is about 196 kcal.
How much protein is in Cooked Tuna & Avocado Roll 10pcs?
Cooked Tuna & Avocado Roll 10pcs contains 6.2 g of protein per 100 g — about 6.2 g per 100 g serving.
Why does Cooked Tuna & Avocado Roll 10pcs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444 mg). Overall that places it in band C.
How much Cooked Tuna & Avocado Roll 10pcs is 100 calories?
About 51 g of Cooked Tuna & Avocado Roll 10pcs equals 100 kcal.
Is Cooked Tuna & Avocado Roll 10pcs high in sugar or fat?
Per 100 g it has 6.1 g sugar and 5.6 g fat (0.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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