Fish & Seafood · Nutrition facts

Ramen Noodle Soup Shrimp Flavor

224 kcal per 100 g, with 9.3 g protein, 62.8 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Serving: 1 noodle block with (86 g)
Good proteinIron rich
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Ramen Noodle Soup Shrimp FlavorNutri-Score DCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
9.3 g
Protein
9% of calories
62.8 g
Carbs
58% of calories
16.3 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.3g
Saturated fat8.1g40% DV
Sodium1627.9mg71% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041789002175 · Data last verified:

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0041789002175

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Common questions

How many calories are in Ramen Noodle Soup Shrimp Flavor?

Ramen Noodle Soup Shrimp Flavor by Maruchan has 224 kcal per 100 g. One serving (86 g) is about 193 kcal.

How much protein is in Ramen Noodle Soup Shrimp Flavor?

Ramen Noodle Soup Shrimp Flavor contains 9.3 g of protein per 100 g — about 8 g per 86 g serving.

Is Ramen Noodle Soup Shrimp Flavor high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Ramen Noodle Soup Shrimp Flavor high in sodium?

Yes — 1627.9 mg of sodium per 100 g, about 71% of the daily value.

Why does Ramen Noodle Soup Shrimp Flavor have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g), sodium (1627.9 mg); points in favor come from protein (9.3 g). Overall that places it in band D.

How much Ramen Noodle Soup Shrimp Flavor is 100 calories?

About 45 g of Ramen Noodle Soup Shrimp Flavor equals 100 kcal.

Is Ramen Noodle Soup Shrimp Flavor a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Ramen Noodle Soup Shrimp Flavor high in sugar or fat?

Per 100 g it has 2.3 g sugar and 16.3 g fat (8.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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