Fish & Seafood · Nutrition facts

Salmon Volcano Roll

183 kcal per 100 g, with 5 g protein, 25.9 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (278 g)
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Salmon Volcano RollNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
5 g
Protein
11% of calories
25.9 g
Carbs
58% of calories
6.1 g
Fat
31% of calories
Macro split
Protein 11%Carbs 58%Fat 31%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar5.8g
Saturated fat1.3g6% DV
Cholesterol10.8mg4% DV
Sodium464mg20% DV
Potassium125.9mg3% DV
Calcium27mg2% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0670452660215 · Data last verified:

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0670452660215

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Common questions

How many calories are in Salmon Volcano Roll?

Salmon Volcano Roll by Bento Sushi has 183 kcal per 100 g. One serving (278 g) is about 509 kcal.

How much protein is in Salmon Volcano Roll?

Salmon Volcano Roll contains 5 g of protein per 100 g — about 13.9 g per 278 g serving.

Is Salmon Volcano Roll high in sodium?

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

Why does Salmon Volcano Roll have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464 mg). Overall that places it in band C.

How much Salmon Volcano Roll is 100 calories?

About 55 g of Salmon Volcano Roll equals 100 kcal.

Is Salmon Volcano Roll high in sugar or fat?

Per 100 g it has 5.8 g sugar and 6.1 g fat (1.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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