Fish & Seafood · Nutrition facts

Salmon Poke Bowl

176 kcal per 100 g, with 5.3 g protein, 25.2 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (437 g)
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Salmon Poke BowlNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
5.3 g
Protein
12% of calories
25.2 g
Carbs
59% of calories
5.5 g
Fat
29% of calories
Macro split
Protein 12%Carbs 59%Fat 29%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar6.6g
Saturated fat1.1g6% DV
Cholesterol11.4mg4% DV
Sodium443.9mg19% DV
Potassium148.7mg3% DV
Calcium40mg3% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0670452660369 · Data last verified:

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0670452660369

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Common questions

How many calories are in Salmon Poke Bowl?

Salmon Poke Bowl by Bento Sushi has 176 kcal per 100 g. One serving (437 g) is about 769 kcal.

How much protein is in Salmon Poke Bowl?

Salmon Poke Bowl contains 5.3 g of protein per 100 g — about 23.2 g per 437 g serving.

Why does Salmon Poke Bowl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (443.9 mg). Overall that places it in band C.

How much Salmon Poke Bowl is 100 calories?

About 57 g of Salmon Poke Bowl equals 100 kcal.

Is Salmon Poke Bowl high in sugar or fat?

Per 100 g it has 6.6 g sugar and 5.5 g fat (1.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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