Fish & Seafood · Nutrition facts

Shrimp Boa Bun

211 kcal per 100 g, with 4.4 g protein, 35.6 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 1 bun (90 g)
Track it in the free Dietly app
Shrimp Boa BunNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
4.4 g
Protein
8% of calories
35.6 g
Carbs
65% of calories
6.7 g
Fat
27% of calories
Macro split
Protein 8%Carbs 65%Fat 27%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar6.7g
Saturated fat2.2g11% DV
Trans fat0g
Cholesterol27.8mg9% DV
Sodium233.3mg10% DV
Potassium111.1mg2% DV
Calcium33.3mg3% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0082318000323 · Data last verified:

Compare Shrimp Boa Bun with another food

Barcode

scan it with any barcode app

0082318000323

Dietly — AI Calorie Counter

Log Shrimp Boa Bun in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Shrimp Boa Bun?

Shrimp Boa Bun by Golden Harvest has 211 kcal per 100 g. One serving (90 g) is about 190 kcal.

How much protein is in Shrimp Boa Bun?

Shrimp Boa Bun contains 4.4 g of protein per 100 g — about 4 g per 90 g serving.

Why does Shrimp Boa Bun have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Shrimp Boa Bun is 100 calories?

About 47 g of Shrimp Boa Bun equals 100 kcal.

Is Shrimp Boa Bun a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Shrimp Boa Bun high in sugar or fat?

Per 100 g it has 6.7 g sugar and 6.7 g fat (2.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API