Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489636144 · Data last verified:
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Common questions
How many calories are in Filetes De Bacalao Empanado?
Filetes De Bacalao Empanado by Lidl has 158 kcal per 100 g.
How much protein is in Filetes De Bacalao Empanado?
Filetes De Bacalao Empanado contains 13.2 g of protein per 100 g.
Is Filetes De Bacalao Empanado a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Filetes De Bacalao Empanado low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Why does Filetes De Bacalao Empanado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.2 g). Overall that places it in band A.
How much Filetes De Bacalao Empanado is 100 calories?
About 63 g of Filetes De Bacalao Empanado equals 100 kcal.
Is Filetes De Bacalao Empanado high in sugar or fat?
Per 100 g it has 0.8 g sugar and 4.4 g fat (0.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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