Vegetables · Nutrition facts

Coeurs Artichaut Quartiers Minute®

by Bonduelle restauration

30 kcal per 100 g, with 1.8 g protein, 2.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Coeurs Artichaut Quartiers Minute®Nutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
35% of calories
2.2 g
Carbs
43% of calories
0.5 g
Fat
22% of calories
Macro split
Protein 35%Carbs 43%Fat 22%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar0.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium44mg2% DV
Potassium386.6mg8% DV
Calcium51.9mg4% DV
Iron1.2mg7% DV
Vitamin C11.7mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681035254 · Data last verified:

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3083681035254

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Common questions

How many calories are in Coeurs Artichaut Quartiers Minute®?

Coeurs Artichaut Quartiers Minute® by Bonduelle restauration has 30 kcal per 100 g.

How much protein is in Coeurs Artichaut Quartiers Minute®?

Coeurs Artichaut Quartiers Minute® contains 1.8 g of protein per 100 g.

Is Coeurs Artichaut Quartiers Minute® keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coeurs Artichaut Quartiers Minute® low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Coeurs Artichaut Quartiers Minute® a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Coeurs Artichaut Quartiers Minute® have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Coeurs Artichaut Quartiers Minute® is 100 calories?

About 333 g of Coeurs Artichaut Quartiers Minute® equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coeurs Artichaut Quartiers Minute® high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

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