Vegetables · Nutrition facts

Assiette Douceur (betterave, Carotte, Chou Rouge, Mache)

by Florette

26 kcal per 100 g, with 2.2 g protein, 2.2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Assiette Douceur (betterave, Carotte, Chou Rouge, Mache)Nutri-Score ACompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
2.2 g
Protein
42% of calories
2.2 g
Carbs
42% of calories
0.4 g
Fat
16% of calories
Macro split
Protein 42%Carbs 42%Fat 16%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium84mg4% DV
Potassium297.7mg6% DV
Calcium27.1mg2% DV
Iron0.5mg3% DV
Vitamin C5.8mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280220211166 · Data last verified:

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3280220211166

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Common questions

How many calories are in Assiette Douceur (betterave, Carotte, Chou Rouge, Mache)?

Assiette Douceur (betterave, Carotte, Chou Rouge, Mache) by Florette has 26 kcal per 100 g.

How much protein is in Assiette Douceur (betterave, Carotte, Chou Rouge, Mache)?

Assiette Douceur (betterave, Carotte, Chou Rouge, Mache) contains 2.2 g of protein per 100 g.

Is Assiette Douceur (betterave, Carotte, Chou Rouge, Mache) keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Assiette Douceur (betterave, Carotte, Chou Rouge, Mache) low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Assiette Douceur (betterave, Carotte, Chou Rouge, Mache) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Assiette Douceur (betterave, Carotte, Chou Rouge, Mache) is 100 calories?

About 385 g of Assiette Douceur (betterave, Carotte, Chou Rouge, Mache) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Assiette Douceur (betterave, Carotte, Chou Rouge, Mache) high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Assiette Douceur (betterave, Carotte, Chou Rouge, Mache) high in sugar or fat?

Per 100 g it has 1.8 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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