Vegetables · Nutrition facts

Cicoria In Foglia In Porzioni

26 kcal per 100 g, with 2 g protein, 1.9 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Cicoria In Foglia In PorzioniNutri-Score ACompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
2 g
Protein
38% of calories
1.9 g
Carbs
36% of calories
0.6 g
Fat
26% of calories
Macro split
Protein 38%Carbs 36%Fat 26%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium150mg3% DV
Calcium20mg2% DV
Iron0.1mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681041637 · Data last verified:

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3083681041637

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Common questions

How many calories are in Cicoria In Foglia In Porzioni?

Cicoria In Foglia In Porzioni by Bonduelle, Bonduelle restauration has 26 kcal per 100 g.

How much protein is in Cicoria In Foglia In Porzioni?

Cicoria In Foglia In Porzioni contains 2 g of protein per 100 g.

Is Cicoria In Foglia In Porzioni keto-friendly?

With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cicoria In Foglia In Porzioni low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Cicoria In Foglia In Porzioni have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Cicoria In Foglia In Porzioni is 100 calories?

About 385 g of Cicoria In Foglia In Porzioni equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cicoria In Foglia In Porzioni high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Cicoria In Foglia In Porzioni high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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