Chili Seasoning

Chili Seasoning by Club house has 286 kcal per 100 g. One serving (7 g) is about 20 kcal.

Chili Seasoning contains 14.3 g of protein per 100 g — about 1 g per 7 g serving.

Yes — 14.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (57.1 g per 100 g, of which 0 g is sugar). It also delivers 14.3 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.

Yes — 4285.7 mg of sodium per 100 g, about 186% of the daily value.

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4285.7 mg); points in favor come from fiber (14.3 g), protein (14.3 g). Overall that places it in band C.