Gravy Mix For Chicken

Gravy Mix For Chicken by Club House has 317 kcal per 100 g. One serving (6 g) is about 20 kcal.

Gravy Mix For Chicken contains 15.9 g of protein per 100 g — about 1 g per 6 g serving.

Yes — 15.9 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (63.5 g per 100 g, of which 15.9 g is sugar).

Yes — 15.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Yes — 3809.5 mg of sodium per 100 g, about 166% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.9 g), sodium (3809.5 mg); points in favor come from protein (15.9 g). Overall that places it in band D.

About 32 g of Gravy Mix For Chicken equals 100 kcal. It is energy-dense, so small amounts add up quickly.