Gravy Mix For Turkey

Gravy Mix For Turkey by Club House has 317 kcal per 100 g. One serving (6 g) is about 20 kcal.

Gravy Mix For Turkey contains 15.9 g of protein per 100 g — about 1 g per 6 g serving.

Yes — 15.9 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (63.5 g per 100 g, of which 0 g is sugar).

Yes — only 0 g of sugar per 100 g. Most of its 63.5 g of carbs come from starch and fiber rather than sugar.

Yes — 4920.6 mg of sodium per 100 g, about 214% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4920.6 mg); points in favor come from protein (15.9 g). Overall that places it in band C.

About 32 g of Gravy Mix For Turkey equals 100 kcal. It is energy-dense, so small amounts add up quickly.