Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7800120162229 · Data last verified:
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Common questions
How many calories are in Check Sabor Yogurt?
Check Sabor Yogurt by Vivo,Carozzi has 346 kcal per 100 g. One serving (30 g) is about 104 kcal.
How much protein is in Check Sabor Yogurt?
Check Sabor Yogurt contains 9 g of protein per 100 g — about 2.7 g per 30 g serving.
Is Check Sabor Yogurt high in carbs?
Yes — carbohydrates provide 75% of its calories (65 g per 100 g, of which 3 g is sugar). It also delivers 14 g of fiber.
Is Check Sabor Yogurt a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Check Sabor Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g), protein (9 g). Overall that places it in band A.
How much Check Sabor Yogurt is 100 calories?
About 29 g of Check Sabor Yogurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Check Sabor Yogurt a good source of calcium?
It is a good source: 370 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Check Sabor Yogurt a good source of iron?
It is a good source: 11 mg per 100 g, about 61% of the daily value. A 200 g portion covers roughly 122%.
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