Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8429874250052 · Data last verified:
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Common questions
How many calories are in Calamares En Trozos En Su Tinta?
Calamares En Trozos En Su Tinta by Plaza del sol has 220 kcal per 100 g. One serving (72 g) is about 158 kcal.
How much protein is in Calamares En Trozos En Su Tinta?
Calamares En Trozos En Su Tinta contains 15 g of protein per 100 g — about 10.8 g per 72 g serving.
Is Calamares En Trozos En Su Tinta a good source of protein?
Yes — 15 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Calamares En Trozos En Su Tinta keto-friendly?
With 4 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Calamares En Trozos En Su Tinta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (15 g). Overall that places it in band B.
How much Calamares En Trozos En Su Tinta is 100 calories?
About 45 g of Calamares En Trozos En Su Tinta equals 100 kcal.
Is Calamares En Trozos En Su Tinta high in cholesterol?
It contains 141.1 mg of cholesterol per 100 g — 47% of the daily value, which is on the high side.
Is Calamares En Trozos En Su Tinta high in sugar or fat?
Per 100 g it has 0 g sugar and 16 g fat (1.6 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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