Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436010623502 · Data last verified:
Compare Boquerones Aliñados with another foodLog Boquerones Aliñados in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Boquerones Aliñados?
Boquerones Aliñados by ArteIñaki has 203 kcal per 100 g.
How much protein is in Boquerones Aliñados?
Boquerones Aliñados contains 17.6 g of protein per 100 g.
Is Boquerones Aliñados a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Boquerones Aliñados keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boquerones Aliñados high in sodium?
Yes — 668 mg of sodium per 100 g, about 29% of the daily value.
Why does Boquerones Aliñados have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (668 mg); points in favor come from protein (17.6 g). Overall that places it in band C.
How much Boquerones Aliñados is 100 calories?
About 49 g of Boquerones Aliñados equals 100 kcal.
Is Boquerones Aliñados a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Fish & Seafood foods
Explore all →
Mejillones En Escabeche Con Aceite De OlivaMercadona196 kcal · 14g proteinC
Moules Cuisinées MarinièresDU GOUT ET C EST TOUT211 kcal · 15.2g proteinB
Filets De Harengs Sauce PaprikaNiko209 kcal · 13g proteinB
Filets De Harengs À La Sauce À La Crème Et Au RaifortWiko186 kcal · 13g proteinB
Herings Filet In TomatensauceClever205 kcal · 13g proteinB
Herring Fillet In Tomato SauceS-Budget182 kcal · 13g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API