Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000186027 · Data last verified:
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Common questions
How many calories are in Mejillones En Escabeche Con Aceite De Oliva?
Mejillones En Escabeche Con Aceite De Oliva by Mercadona has 196 kcal per 100 g. One serving (69 g) is about 135 kcal.
How much protein is in Mejillones En Escabeche Con Aceite De Oliva?
Mejillones En Escabeche Con Aceite De Oliva contains 14 g of protein per 100 g — about 9.7 g per 69 g serving.
Is Mejillones En Escabeche Con Aceite De Oliva a good source of protein?
Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Mejillones En Escabeche Con Aceite De Oliva keto-friendly?
With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mejillones En Escabeche Con Aceite De Oliva low in sodium?
Yes — just 1.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mejillones En Escabeche Con Aceite De Oliva have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Mejillones En Escabeche Con Aceite De Oliva is 100 calories?
About 51 g of Mejillones En Escabeche Con Aceite De Oliva equals 100 kcal.
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