Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415022033348 · Data last verified:
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Common questions
How many calories are in Peri Peri Tuna?
Peri Peri Tuna by SEALORD has 219 kcal per 100 g. One serving (110 g) is about 241 kcal.
How much protein is in Peri Peri Tuna?
Peri Peri Tuna contains 15.8 g of protein per 100 g — about 17.4 g per 110 g serving.
Is Peri Peri Tuna a good source of protein?
Yes — 15.8 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Peri Peri Tuna low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.
Is Peri Peri Tuna low in sodium?
Yes — just 101 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Peri Peri Tuna have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.8 g). Overall that places it in band A.
How much Peri Peri Tuna is 100 calories?
About 46 g of Peri Peri Tuna equals 100 kcal.
Is Peri Peri Tuna high in sugar or fat?
Per 100 g it has 1 g sugar and 14.7 g fat (2.4 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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