Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7591002002893 · Data last verified:
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Common questions
How many calories are in Cachapas?
Cachapas by P.A.N has 360 kcal per 100 g.
How much protein is in Cachapas?
Cachapas contains 8 g of protein per 100 g.
Is Cachapas high in carbs?
Yes — carbohydrates provide 86% of its calories (80 g per 100 g, of which 18 g is sugar). It also delivers 12 g of fiber.
Is Cachapas high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.
Is Cachapas low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cachapas a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Cachapas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (18 g); points in favor come from fiber (12 g), protein (8 g). Overall that places it in band A.
How much Cachapas is 100 calories?
About 28 g of Cachapas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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