Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172196302 · Data last verified:
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Common questions
How many calories are in Broccoli Flavoured Rings?
Broccoli Flavoured Rings by Asda has 453 kcal per 100 g.
How much protein is in Broccoli Flavoured Rings?
Broccoli Flavoured Rings contains 8.6 g of protein per 100 g.
Is Broccoli Flavoured Rings low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.
Is Broccoli Flavoured Rings low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Broccoli Flavoured Rings have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal); points in favor come from protein (8.6 g). Overall that places it in band B.
How much Broccoli Flavoured Rings is 100 calories?
About 22 g of Broccoli Flavoured Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Broccoli Flavoured Rings high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Broccoli Flavoured Rings high in sugar or fat?
Per 100 g it has 1.8 g sugar and 13 g fat (1.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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