Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397136019507 · Data last verified:
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Common questions
How many calories are in Mediterraneo Tomato & Herb?
Mediterraneo Tomato & Herb by Jacob's has 428 kcal per 100 g. One serving (100 g) is about 428 kcal.
How much protein is in Mediterraneo Tomato & Herb?
Mediterraneo Tomato & Herb contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Mediterraneo Tomato & Herb a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Mediterraneo Tomato & Herb high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Is Mediterraneo Tomato & Herb a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Mediterraneo Tomato & Herb have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sodium (787 mg); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band C.
How much Mediterraneo Tomato & Herb is 100 calories?
About 23 g of Mediterraneo Tomato & Herb equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mediterraneo Tomato & Herb high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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