Vegetable Stock Cubes

Vegetable Stock Cubes by Oxo has 4593 kcal per 100 g. One serving (100 g) is about 4593 kcal.

Vegetable Stock Cubes contains 7.9 g of protein per 100 g — about 7.9 g per 100 g serving.

Yes — carbohydrates provide 73% of its calories (49.1 g per 100 g, of which 9 g is sugar). It also delivers 0.8 g of fiber.

Yes — 11971 mg of sodium per 100 g, about 520% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (4593 kcal), sodium (11971 mg). Overall that places it in band E.

About 2 g of Vegetable Stock Cubes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 4593 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 2296 kcal.

Per 100 g it has 9 g sugar and 4.6 g fat (2.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.