Grains · Nutrition facts

Bowl Noodle Soup

by Paldo

453 kcal per 100 g, with 9.3 g protein, 59.3 g carbs and 19.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bowl Noodle SoupNutri-Score CCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
9.3 g
Protein
8% of calories
59.3 g
Carbs
52% of calories
19.8 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar2.3g
Saturated fat8.1g40% DV
Sodium709.3mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0648436120048 · Data last verified:

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Barcode

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0648436120048

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Common questions

How many calories are in Bowl Noodle Soup?

Bowl Noodle Soup by Paldo has 453 kcal per 100 g.

How much protein is in Bowl Noodle Soup?

Bowl Noodle Soup contains 9.3 g of protein per 100 g.

Is Bowl Noodle Soup high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Bowl Noodle Soup high in sodium?

Yes — 709.3 mg of sodium per 100 g, about 31% of the daily value.

Is Bowl Noodle Soup a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Bowl Noodle Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (8.1 g), sodium (709.3 mg); points in favor come from fiber (9.3 g), protein (9.3 g). Overall that places it in band C.

How much Bowl Noodle Soup is 100 calories?

About 22 g of Bowl Noodle Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bowl Noodle Soup high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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