Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906046143485 · Data last verified:
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Common questions
How many calories are in Black Chia Seeds?
Black Chia Seeds by Pride India has 501 kcal per 100 g.
How much protein is in Black Chia Seeds?
Black Chia Seeds contains 24.7 g of protein per 100 g.
Is Black Chia Seeds a good source of protein?
Yes — 24.7 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Black Chia Seeds low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 41.6 g of carbs come from starch and fiber rather than sugar.
Is Black Chia Seeds low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Black Chia Seeds a good source of fiber?
It provides 42.3 g of fiber per 100 g — 151% of the daily value, making it a high-fiber food.
Why does Black Chia Seeds have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal); points in favor come from fiber (42.3 g), protein (24.7 g). Overall that places it in band A.
How much Black Chia Seeds is 100 calories?
About 20 g of Black Chia Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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Chia SeedsGreat Value541 kcal · 20.8g proteinWant this data in your app?
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