Nuts & Seeds · Nutrition facts

Creamy Nut Butter Bar With Peanuts And Almonds

by Larabar

489 kcal per 100 g, with 22.2 g protein, 37.8 g carbs and 28.9 g fat. Full micronutrients and serving info below.

Serving: 1 bar (45 g)
High proteinCalorie denseHigh fiber
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Creamy Nut Butter Bar With Peanuts And AlmondsNutri-Score DCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
22.2 g
Protein
18% of calories
37.8 g
Carbs
30% of calories
28.9 g
Fat
52% of calories
Macro split
Protein 18%Carbs 30%Fat 52%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar22.2g
Saturated fat8.9g44% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium288.9mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021908266442 · Data last verified:

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0021908266442

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Common questions

How many calories are in Creamy Nut Butter Bar With Peanuts And Almonds?

Creamy Nut Butter Bar With Peanuts And Almonds by Larabar has 489 kcal per 100 g. One serving (45 g) is about 220 kcal.

How much protein is in Creamy Nut Butter Bar With Peanuts And Almonds?

Creamy Nut Butter Bar With Peanuts And Almonds contains 22.2 g of protein per 100 g — about 10 g per 45 g serving.

Is Creamy Nut Butter Bar With Peanuts And Almonds a good source of protein?

Yes — 22.2 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Creamy Nut Butter Bar With Peanuts And Almonds high in sugar?

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Creamy Nut Butter Bar With Peanuts And Almonds high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Creamy Nut Butter Bar With Peanuts And Almonds a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Creamy Nut Butter Bar With Peanuts And Almonds have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (22.2 g), saturated fat (8.9 g); points in favor come from fiber (6.7 g), protein (22.2 g). Overall that places it in band D.

How much Creamy Nut Butter Bar With Peanuts And Almonds is 100 calories?

About 20 g of Creamy Nut Butter Bar With Peanuts And Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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