Nuts & Seeds · Nutrition facts

Sprouted Chia And Flax Seed Powder

by Organic Traditions

533 kcal per 100 g, with 20 g protein, 33.3 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 0.2 mg (15 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Sprouted Chia And Flax Seed PowderNutri-Score ACompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
20 g
Protein
16% of calories
33.3 g
Carbs
26% of calories
33.3 g
Fat
58% of calories
Macro split
Protein 16%Carbs 26%Fat 58%

Nutrition facts

per 100 g
Fiber33.3g119% DV
Sugar0g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium613.3mg13% DV
Calcium440mg34% DV
Iron6.7mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627733005432 · Data last verified:

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0627733005432

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Common questions

How many calories are in Sprouted Chia And Flax Seed Powder?

Sprouted Chia And Flax Seed Powder by Organic Traditions has 533 kcal per 100 g. One serving (15 g) is about 80 kcal.

How much protein is in Sprouted Chia And Flax Seed Powder?

Sprouted Chia And Flax Seed Powder contains 20 g of protein per 100 g — about 3 g per 15 g serving.

Is Sprouted Chia And Flax Seed Powder a good source of protein?

Yes — 20 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Sprouted Chia And Flax Seed Powder low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 33.3 g of carbs come from starch and fiber rather than sugar.

Is Sprouted Chia And Flax Seed Powder low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sprouted Chia And Flax Seed Powder a good source of fiber?

It provides 33.3 g of fiber per 100 g — 119% of the daily value, making it a high-fiber food.

Why does Sprouted Chia And Flax Seed Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (3.3 g); points in favor come from fiber (33.3 g), protein (20 g). Overall that places it in band A.

How much Sprouted Chia And Flax Seed Powder is 100 calories?

About 19 g of Sprouted Chia And Flax Seed Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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