Yoplait Piña Coco

Yoplait Piña Coco by Sigma has 83 kcal per 100 g. One serving (125 g) is about 104 kcal.

Yoplait Piña Coco contains 2.8 g of protein per 100 g — about 3.5 g per 125 g serving.

Yes — just 51.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band C.

About 120 g of Yoplait Piña Coco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 10.6 g sugar and 2.7 g fat (1.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.