Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501055909278 · Data last verified:
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Common questions
How many calories are in Alpura Yoghurt Con Fresa?
Alpura Yoghurt Con Fresa by Alpura has 101 kcal per 100 g. One serving (145 g) is about 146 kcal.
How much protein is in Alpura Yoghurt Con Fresa?
Alpura Yoghurt Con Fresa contains 3.1 g of protein per 100 g — about 4.5 g per 145 g serving.
Is Alpura Yoghurt Con Fresa low in sodium?
Yes — just 49 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Alpura Yoghurt Con Fresa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.7 g). Overall that places it in band C.
How much Alpura Yoghurt Con Fresa is 100 calories?
About 99 g of Alpura Yoghurt Con Fresa equals 100 kcal.
Is Alpura Yoghurt Con Fresa a good source of calcium?
It is a moderate source: 102.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Alpura Yoghurt Con Fresa high in sugar or fat?
Per 100 g it has 14.7 g sugar and 2.8 g fat (1.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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