Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501055909308 · Data last verified:
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Common questions
How many calories are in Alpura Yoghurt Con Manzana?
Alpura Yoghurt Con Manzana by Alpura has 102 kcal per 100 g. One serving (145 g) is about 148 kcal.
How much protein is in Alpura Yoghurt Con Manzana?
Alpura Yoghurt Con Manzana contains 3 g of protein per 100 g — about 4.4 g per 145 g serving.
Is Alpura Yoghurt Con Manzana high in sugar?
Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Alpura Yoghurt Con Manzana low in sodium?
Yes — just 49 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Alpura Yoghurt Con Manzana have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.2 g). Overall that places it in band C.
How much Alpura Yoghurt Con Manzana is 100 calories?
About 98 g of Alpura Yoghurt Con Manzana equals 100 kcal.
Is Alpura Yoghurt Con Manzana a good source of calcium?
It is a moderate source: 102.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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