Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501055910403 · Data last verified:
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Common questions
How many calories are in Alpura Yoghurt Con Guayaba?
Alpura Yoghurt Con Guayaba by Alpura has 116 kcal per 100 g. One serving (125 g) is about 145 kcal.
How much protein is in Alpura Yoghurt Con Guayaba?
Alpura Yoghurt Con Guayaba contains 3.8 g of protein per 100 g — about 4.8 g per 125 g serving.
Is Alpura Yoghurt Con Guayaba high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Alpura Yoghurt Con Guayaba low in sodium?
Yes — just 60.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Alpura Yoghurt Con Guayaba have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band C.
How much Alpura Yoghurt Con Guayaba is 100 calories?
About 86 g of Alpura Yoghurt Con Guayaba equals 100 kcal.
Is Alpura Yoghurt Con Guayaba a good source of calcium?
It is a moderate source: 124.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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