Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503002671702 · Data last verified:
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Common questions
How many calories are in Yoghurt Con Fresa?
Yoghurt Con Fresa by Flor de Alfalfa has 101 kcal per 100 g.
How much protein is in Yoghurt Con Fresa?
Yoghurt Con Fresa contains 2.8 g of protein per 100 g.
Is Yoghurt Con Fresa low in sodium?
Yes — just 45.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yoghurt Con Fresa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yoghurt Con Fresa is 100 calories?
About 99 g of Yoghurt Con Fresa equals 100 kcal.
Is Yoghurt Con Fresa a good source of calcium?
It is a moderate source: 108 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Yoghurt Con Fresa a good source of vitamin C?
It is a moderate source: 10 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Yoghurt Con Fresa high in sugar or fat?
Per 100 g it has 4.5 g sugar and 2.7 g fat (1.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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