Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501055902255 · Data last verified:
Compare Yoghurt Con Mango with another foodLog Yoghurt Con Mango in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Yoghurt Con Mango?
Yoghurt Con Mango by Alpura has 100 kcal per 100 g. One serving (125 g) is about 125 kcal.
How much protein is in Yoghurt Con Mango?
Yoghurt Con Mango contains 3 g of protein per 100 g — about 3.8 g per 125 g serving.
Is Yoghurt Con Mango high in sugar?
Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Yoghurt Con Mango low in sodium?
Yes — just 48.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yoghurt Con Mango have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g). Overall that places it in band C.
How much Yoghurt Con Mango is 100 calories?
About 100 g of Yoghurt Con Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yoghurt Con Mango a good source of calcium?
It is a moderate source: 102.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Yoghurt Con Mango a good source of vitamin C?
It is a moderate source: 8.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Dairy & Eggs foods
Explore all →
Alpura Yoghurt Con FresaAlpura101 kcal · 3.1g proteinC
Alpura Yoghurt Con DuraznoAlpura102 kcal · 3.1g proteinC
Alpura Yoghurt Con MangoAlpura102 kcal · 3g proteinC
Alpura Yoghurt Con ManzanaAlpura102 kcal · 3g proteinC
Alpura Yoghurt Con Piña-cocoAlpura102 kcal · 3.1g proteinC
Alpura Yoghurt Con ZarzamoraAlpura102 kcal · 3.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API