Dairy & Eggs · Nutrition facts

Yoghurt Con Manzana

by Alpura

102 kcal per 100 g, with 3 g protein, 15.8 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Yoghurt Con ManzanaNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
12% of calories
15.8 g
Carbs
63% of calories
2.8 g
Fat
25% of calories
Macro split
Protein 12%Carbs 63%Fat 25%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar15.1g
Saturated fat1.8g9% DV
Sodium48.8mg2% DV
Calcium102.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501055900213 · Data last verified:

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Barcode

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7501055900213

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Common questions

How many calories are in Yoghurt Con Manzana?

Yoghurt Con Manzana by Alpura has 102 kcal per 100 g. One serving (125 g) is about 128 kcal.

How much protein is in Yoghurt Con Manzana?

Yoghurt Con Manzana contains 3 g of protein per 100 g — about 3.8 g per 125 g serving.

Is Yoghurt Con Manzana high in sugar?

Yes — 15.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Yoghurt Con Manzana low in sodium?

Yes — just 48.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yoghurt Con Manzana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.1 g). Overall that places it in band C.

How much Yoghurt Con Manzana is 100 calories?

About 98 g of Yoghurt Con Manzana equals 100 kcal.

Is Yoghurt Con Manzana a good source of calcium?

It is a moderate source: 102.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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