Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072759005186 · Data last verified:
Compare Whole Wheat Hamburger Buns with another foodLog Whole Wheat Hamburger Buns in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Whole Wheat Hamburger Buns?
Whole Wheat Hamburger Buns has 224 kcal per 100 g.
How much protein is in Whole Wheat Hamburger Buns?
Whole Wheat Hamburger Buns contains 9.4 g of protein per 100 g.
Is Whole Wheat Hamburger Buns high in carbs?
Yes — carbohydrates provide 74% of its calories (42.4 g per 100 g, of which 3.5 g is sugar).
Why does Whole Wheat Hamburger Buns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band B.
How much Whole Wheat Hamburger Buns is 100 calories?
About 45 g of Whole Wheat Hamburger Buns equals 100 kcal.
Is Whole Wheat Hamburger Buns high in sugar or fat?
Per 100 g it has 3.5 g sugar and 2.4 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
More Grains foods
Explore all →
Whole Truth Whole Grain SourdoughIsland City Baking212 kcal · 8.8g proteinB
Champong Noodle182 kcal · 8.2g proteinA
Zucchini Penne PastaVeggiecraft Farms200 kcal · 12g proteinA
Pasta Per Pizza Cruda217 kcal · 9.4g proteinA
Quinoa Et BoulgourSabarot208 kcal · 8g proteinA
Quinoa Blé Et PerlesTipiak215 kcal · 8.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API