Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904494110066 · Data last verified:
Compare Whole Wheat Bread with another foodLog Whole Wheat Bread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Whole Wheat Bread?
Whole Wheat Bread by Naturbaked has 266 kcal per 100 g.
How much protein is in Whole Wheat Bread?
Whole Wheat Bread contains 7.7 g of protein per 100 g.
Is Whole Wheat Bread high in carbs?
Yes — carbohydrates provide 88% of its calories (56.8 g per 100 g, of which 8.7 g is sugar). It also delivers 3.8 g of fiber.
Is Whole Wheat Bread a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Whole Wheat Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432.6 mg); points in favor come from fiber (3.8 g). Overall that places it in band B.
How much Whole Wheat Bread is 100 calories?
About 38 g of Whole Wheat Bread equals 100 kcal.
Is Whole Wheat Bread a good source of potassium?
It is a moderate source: 374 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Whole Wheat Bread a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
More Bakery foods
Explore all →
Organic White BreadBaker Tom's241 kcal · 7.6g proteinC
Lavash BreadMountain Lavash226 kcal · 5.7g proteinA
Yellow Corn TortillaSunny Select226 kcal · 3.2g proteinC
Sourdough Sliced Breadfavorite day bakery250 kcal · 7.5g proteinB
Rustic Sourdough BaguettePremière Moisson284 kcal · 8.6g proteinB
Ancient Grains BreadH-E-B286 kcal · 4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API