Whey Protein Isolate- Mint Chocolate

Whey Protein Isolate- Mint Chocolate by Momentous has 353 kcal per 100 g. One serving (26 g) is about 90 kcal.

Whey Protein Isolate- Mint Chocolate contains 78.4 g of protein per 100 g — about 20 g per 26 g serving.

Yes — 78.4 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (3.9 g), protein (78.4 g). Overall that places it in band A.

About 28 g of Whey Protein Isolate- Mint Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

It is a moderate source: 549 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.