Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850049150439 · Data last verified:
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Common questions
How many calories are in Chocolate Cbum Itholate Protein?
Chocolate Cbum Itholate Protein by Raw has 353 kcal per 100 g. One serving (34 g) is about 120 kcal.
How much protein is in Chocolate Cbum Itholate Protein?
Chocolate Cbum Itholate Protein contains 73.5 g of protein per 100 g — about 25 g per 34 g serving.
Is Chocolate Cbum Itholate Protein a good source of protein?
Yes — 73.5 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.
Why does Chocolate Cbum Itholate Protein have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (441.2 mg); points in favor come from protein (73.5 g). Overall that places it in band B.
How much Chocolate Cbum Itholate Protein is 100 calories?
About 28 g of Chocolate Cbum Itholate Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolate Cbum Itholate Protein high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Chocolate Cbum Itholate Protein a good source of potassium?
It is a moderate source: 794.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Chocolate Cbum Itholate Protein a good source of calcium?
It is a good source: 352.9 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
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