Cocoa Cereal Whey Protein

Cocoa Cereal Whey Protein by Cutler Nation has 355 kcal per 100 g. One serving (31 g) is about 110 kcal.

Cocoa Cereal Whey Protein contains 80.6 g of protein per 100 g — about 25 g per 31 g serving.

Yes — 80.6 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (3.2 g), protein (80.6 g). Overall that places it in band B.

About 28 g of Cocoa Cereal Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.