Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583788287414 · Data last verified:
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Common questions
How many calories are in Lean Dessert, Chocolate?
Lean Dessert, Chocolate by Aptonia has 327 kcal per 100 g.
How much protein is in Lean Dessert, Chocolate?
Lean Dessert, Chocolate contains 67 g of protein per 100 g.
Is Lean Dessert, Chocolate a good source of protein?
Yes — 67 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.
Is Lean Dessert, Chocolate low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.
Is Lean Dessert, Chocolate high in sodium?
Yes — 1424 mg of sodium per 100 g, about 62% of the daily value.
Is Lean Dessert, Chocolate a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Lean Dessert, Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1424 mg); points in favor come from fiber (9.1 g), protein (67 g). Overall that places it in band C.
How much Lean Dessert, Chocolate is 100 calories?
About 31 g of Lean Dessert, Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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