Purely Iso Whey Chocolate

Purely Iso Whey Chocolate by Everybuddy has 363 kcal per 100 g. One serving (30 g) is about 109 kcal.

Purely Iso Whey Chocolate contains 76 g of protein per 100 g — about 22.8 g per 30 g serving.

Yes — 76 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (3.5 g), protein (76 g). Overall that places it in band A.

About 28 g of Purely Iso Whey Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.