Mint Chocolate Whey Protein

Mint Chocolate Whey Protein by ProDough has 358 kcal per 100 g. One serving (34 g) is about 121 kcal.

Mint Chocolate Whey Protein contains 74 g of protein per 100 g — about 25 g per 34 g serving.

Yes — 74 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Yes — just 11.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (3 g); points in favor come from fiber (5.9 g), protein (74 g). Overall that places it in band A.

About 28 g of Mint Chocolate Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.