Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852109004522 · Data last verified:
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Common questions
How many calories are in Sweet Onion & Mustard Crunchy Broad Beans?
Sweet Onion & Mustard Crunchy Broad Beans has 393 kcal per 100 g.
How much protein is in Sweet Onion & Mustard Crunchy Broad Beans?
Sweet Onion & Mustard Crunchy Broad Beans contains 21.4 g of protein per 100 g.
Is Sweet Onion & Mustard Crunchy Broad Beans a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Sweet Onion & Mustard Crunchy Broad Beans a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Sweet Onion & Mustard Crunchy Broad Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (410.7 mg); points in favor come from fiber (10.7 g), protein (21.4 g). Overall that places it in band A.
How much Sweet Onion & Mustard Crunchy Broad Beans is 100 calories?
About 25 g of Sweet Onion & Mustard Crunchy Broad Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweet Onion & Mustard Crunchy Broad Beans high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Sweet Onion & Mustard Crunchy Broad Beans high in sugar or fat?
Per 100 g it has 7.1 g sugar and 14.3 g fat (0 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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