Vegetables · Nutrition facts

Caser Crumble Salad Topper

409 kcal per 100 g, with 23 g protein, 46 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Caser Crumble Salad TopperNutri-Score ACompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
23 g
Protein
24% of calories
46 g
Carbs
48% of calories
12 g
Fat
28% of calories
Macro split
Protein 24%Carbs 48%Fat 28%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar1.7g
Saturated fat1.7g8% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060087944715 · Data last verified:

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5060087944715

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Common questions

How many calories are in Caser Crumble Salad Topper?

Caser Crumble Salad Topper has 409 kcal per 100 g.

How much protein is in Caser Crumble Salad Topper?

Caser Crumble Salad Topper contains 23 g of protein per 100 g.

Is Caser Crumble Salad Topper a good source of protein?

Yes — 23 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Caser Crumble Salad Topper low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Caser Crumble Salad Topper a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Caser Crumble Salad Topper have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal); points in favor come from fiber (12 g), protein (23 g). Overall that places it in band A.

How much Caser Crumble Salad Topper is 100 calories?

About 24 g of Caser Crumble Salad Topper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caser Crumble Salad Topper high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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