Huel Instant Meals - Chick'n & Mushroom

Huel Instant Meals - Chick'n & Mushroom by Huel has 388 kcal per 100 g. One serving (103 g) is about 400 kcal.

Huel Instant Meals - Chick'n & Mushroom contains 23.3 g of protein per 100 g — about 24 g per 103 g serving.

Yes — 23.3 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Yes — 582.5 mg of sodium per 100 g, about 25% of the daily value.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sodium (582.5 mg); points in favor come from fiber (5.6 g), protein (23.3 g). Overall that places it in band B.

About 26 g of Huel Instant Meals - Chick'n & Mushroom equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.