Vegetables · Nutrition facts

Functional Mushroom Protein Bar

409 kcal per 100 g, with 25 g protein, 50 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (44 g)
High proteinCalorie denseIron richPotassium
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Functional Mushroom Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
24% of calories
50 g
Carbs
47% of calories
13.6 g
Fat
29% of calories
Macro split
Protein 24%Carbs 47%Fat 29%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar15.9g
Saturated fat4.5g22% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium34.1mg1% DV
Potassium413.6mg9% DV
Calcium84.1mg6% DV
Iron11.4mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850043619444 · Data last verified:

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0850043619444

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Common questions

How many calories are in Functional Mushroom Protein Bar?

Functional Mushroom Protein Bar by Balanced Tiger has 409 kcal per 100 g. One serving (44 g) is about 180 kcal.

How much protein is in Functional Mushroom Protein Bar?

Functional Mushroom Protein Bar contains 25 g of protein per 100 g — about 11 g per 44 g serving.

Is Functional Mushroom Protein Bar a good source of protein?

Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Functional Mushroom Protein Bar high in sugar?

Yes — 15.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Functional Mushroom Protein Bar low in sodium?

Yes — just 34.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Functional Mushroom Protein Bar a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Functional Mushroom Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (15.9 g), saturated fat (4.5 g); points in favor come from fiber (4.5 g), protein (25 g). Overall that places it in band C.

How much Functional Mushroom Protein Bar is 100 calories?

About 24 g of Functional Mushroom Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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