Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850446008975 · Data last verified:
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Common questions
How many calories are in Crunchy Chickpeas Sea Salt & Cracked Pepper?
Crunchy Chickpeas Sea Salt & Cracked Pepper by Saffron Road has 433 kcal per 100 g.
How much protein is in Crunchy Chickpeas Sea Salt & Cracked Pepper?
Crunchy Chickpeas Sea Salt & Cracked Pepper contains 20 g of protein per 100 g.
Is Crunchy Chickpeas Sea Salt & Cracked Pepper a good source of protein?
Yes — 20 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Crunchy Chickpeas Sea Salt & Cracked Pepper high in sodium?
Yes — 1133.3 mg of sodium per 100 g, about 49% of the daily value.
Why does Crunchy Chickpeas Sea Salt & Cracked Pepper have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (1133.3 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Crunchy Chickpeas Sea Salt & Cracked Pepper is 100 calories?
About 23 g of Crunchy Chickpeas Sea Salt & Cracked Pepper equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Chickpeas Sea Salt & Cracked Pepper high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Crunchy Chickpeas Sea Salt & Cracked Pepper a good source of iron?
It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
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