Vegetables · Nutrition facts

Clean Beans

by Clean Beans

429 kcal per 100 g, with 22.1 g protein, 53.6 g carbs and 13.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Clean BeansNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
22.1 g
Protein
21% of calories
53.6 g
Carbs
51% of calories
13.2 g
Fat
28% of calories
Macro split
Protein 21%Carbs 51%Fat 28%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar7.1g
Saturated fat2.9g14% DV
Sodium800mg35% DV
Iron9.6mg53% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628618002485 · Data last verified:

Compare Clean Beans with another food

Barcode

scan it with any barcode app

0628618002485

Dietly — AI Calorie Counter

Log Clean Beans in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Clean Beans?

Clean Beans by Clean Beans has 429 kcal per 100 g.

How much protein is in Clean Beans?

Clean Beans contains 22.1 g of protein per 100 g.

Is Clean Beans a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Clean Beans high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Clean Beans a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Clean Beans have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (800 mg); points in favor come from fiber (7.1 g), protein (22.1 g). Overall that places it in band C.

How much Clean Beans is 100 calories?

About 23 g of Clean Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Clean Beans high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

More Vegetables foods

Explore all →
CClean BeansClean BeansClean Beans439 kcal · 22.1g proteinCClean BeansClean BeansCLEAN BEANS436 kcal · 22.1g proteinCCrunchy Chickpeas Sea Salt & Cracked PepperCrunchy Chickpeas Sea Salt & Cracked PepperSaffron Road433 kcal · 20g proteinBLentil RingsLentil RingsSnakrite459 kcal · 18.2g proteinBLentil & Pea Veggie Cakes - Caramelised Onion Chutney FlavourLentil & Pea Veggie Cakes - Caramelised Onion Chutney FlavourKallø436 kcal · 25.5g proteinBLentils PuffLentils Puff444 kcal · 19.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API