Fish & Seafood · Nutrition facts

Sprödbakade Torskfiléer

220 kcal per 100 g, with 12 g protein, 21 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 90g
Good protein
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Sprödbakade TorskfiléerNutri-Score ACompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
21 g
Carbs
39% of calories
9.5 g
Fat
39% of calories
Macro split
Protein 22%Carbs 39%Fat 39%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.7g
Saturated fat0.7g3% DV
Sodium271mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310500178288 · Data last verified:

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7310500178288

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Common questions

How many calories are in Sprödbakade Torskfiléer?

Sprödbakade Torskfiléer by Findus has 220 kcal per 100 g. One serving (90 g) is about 198 kcal.

How much protein is in Sprödbakade Torskfiléer?

Sprödbakade Torskfiléer contains 12 g of protein per 100 g — about 10.8 g per 90 g serving.

Is Sprödbakade Torskfiléer a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Sprödbakade Torskfiléer low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Sprödbakade Torskfiléer have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Sprödbakade Torskfiléer is 100 calories?

About 45 g of Sprödbakade Torskfiléer equals 100 kcal.

Is Sprödbakade Torskfiléer high in sugar or fat?

Per 100 g it has 0.7 g sugar and 9.5 g fat (0.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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