Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502261273238 · Data last verified:
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Common questions
How many calories are in Filete Tilapia Empanizada?
Filete Tilapia Empanizada by Costa Azul has 203 kcal per 100 g. One serving (100 g) is about 203 kcal.
How much protein is in Filete Tilapia Empanizada?
Filete Tilapia Empanizada contains 9.7 g of protein per 100 g — about 9.7 g per 100 g serving.
Is Filete Tilapia Empanizada low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Filete Tilapia Empanizada have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.
How much Filete Tilapia Empanizada is 100 calories?
About 49 g of Filete Tilapia Empanizada equals 100 kcal.
Is Filete Tilapia Empanizada high in sugar or fat?
Per 100 g it has 2.1 g sugar and 10.2 g fat (1.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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